Sometimes we tend to get caught up with our triggers, especially with the quarantine and change of lifestyle. With mercury in retrograde, take the time to listen deeply. Notice your patterns, anxiety, anger. ⁣ ⁣

The unveiling of truth demands that we see beyond the false sense of security. We’re collectively realizing that we’re worshipping idols. From R. Kelly’s predatory ways, to Epstein, Maxwell, Yogi Bhajan, Maharishi, Bikram, Weinstein, Michael Jackson, and countless politicians, and Catholic Church priests, how much truth has currently surfaced? We’re angry because we feel like they’ve failed us...a big sign we’re attached to the messenger rather than the heart of the message. We place thes

Kundalini classes tend to be filled with a majority of women, but lately there’ve been a handful of times where my classes are majority male, and sometimes ALL male.🤯⁣ Is it because Russell Brand is talking kundalini on The Joe Rogan podcast? I will admit, when Russell mentions the teachings, I do get a spike of men in attendance. But I do believe the rise for Men in Kundalini is more than just celebrity pop-culture, and authentically in line with the rise of consciousness for the times.⁣

When you’ve begun a spiritual path, or have been on the journey for quite some time, or maybe just dabble in from time-to-time, you may encounter moments with friends/loved ones don’t understand this newfound love for a spiritual life. Some may be straight up unaccepting. So what’s the best way to deal with opposition? Here are 3 quick tips to manage the rise of your spiritual awareness with those on a different path.

..and that can mean rest, recovery, reflection, introspection. ⁣ ⁣