AIR Movement Meditation

Air is the element which rules both our thoughts, our communication, and our physical breathe. This class is dedicated to clearing your mind, connecting with your voice and enhancing communication. It focuses on your heart, throat and inner knowing. This class will help you to gain mental calmness and clarity.

All classes incorporate Atlantean Light Expansion Technique ™, a specific method which incorporates the elements of energy clearing, grounding, sacred movement, vibrational crystal healing and sound medicine.